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Jeff Matrician, Lic. Ac.
May 29, 20202 min read
The Best Medicine is Food: Maitake and Shiitake Mushrooms
Maitake, Shiitake and Reishi have traditionally been taken for fatigue and to boost the immune system in long term illnesses. Recently...
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Jeff Matrician, Lic. Ac.
Sep 15, 20221 min read
Why is it so Hard to be Mindful?
For those who are interested in an ongoing exploration of the question.
Tuesday September 20th 7:00-8:00 Tuesday September 27th 7:00-8:00
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Jeff Matrician, Lic. Ac.
May 30, 20201 min read
Introduction to QiGong
If you would like to arrange a one-on-one tutorial, please contact me here to schedule one
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Jeff Matrician, Lic. Ac.
Apr 28, 20202 min read
Tips for a Better Immune System: Understanding Herbal Medicine, Ginseng and Astragalus
For over 2000 years Ginseng and Astragalus have been used to increase vitality and prevent various illnesses including seasonal colds,...
202 views1 comment
Jeff Matrician, Lic. Ac.
Apr 24, 20201 min read
Tips for a Better Immune System: Ban Lan Gen
History of Use During Epidemics Ban Lan Gen, Isatis, or the root of the plant used for the indigo dye that colors denim is the herb most...
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Jeff Matrician, Lic. Ac.
Apr 18, 20202 min read
Tip # 2 for a Better Immune System: Take Elderberry
Recent research has validated the traditional Native American and European practice of taking this delicious fruit syrup to improve the...
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Jeff Matrician, Lic. Ac.
Apr 16, 20202 min read
Tips for a Better Immune System: Take Zinc
Daily Zinc Intake: Research has shown that Zinc is associated with a better immune response to the common cold, reducing the duration of...
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