Maitake, Shiitake and Reishi have traditionally been taken for fatigue and to boost the immune system in long term illnesses. Recently...

For those who are interested in an ongoing exploration of the question. Tuesday September 20th 7:00-8:00 Tuesday September 27th 7:00-8:00

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For over 2000 years Ginseng and Astragalus have been used to increase vitality and prevent various illnesses including seasonal colds,...

History of Use During Epidemics Ban Lan Gen, Isatis, or the root of the plant used for the indigo dye that colors denim is the herb most...

Recent research has validated the traditional Native American and European practice of taking this delicious fruit syrup to improve the...

Daily Zinc Intake: Research has shown that Zinc is associated with a better immune response to the common cold, reducing the duration of...